Hey Mama Monday: Let’s Grow a Garden, Mama
Monday, 11 April 2022
Hey Mama, Greetings! I kill nearly every plant that comes into my house. In keeping with that gift, I also let things die outside. But this time, my children took on the garden project themselves, and they are actually growing and producing some fruit. My kids loved the fact that I didn’t micromanage
- Published in - Games and Activities, - Health, Articles, Blog, Hey Mama, Hey Mama Monday
No Comments
3 Ways to Beat the Winter Blues
Wednesday, 09 February 2022
Christmas is over, but winter continues to grace us with snowflakes, icicles, and slippery roads. While kids may be enjoying sled rides and snowball fights, many moms are looking for ways to beat the winter blues. Are you one of them? It is perfectly normal if you are. The lack of sunlight in your area
- Published in - Caring for Yourself, - Health, Blog
Homeschool Mom’s Guide to Easy Meals
Friday, 15 October 2021
I don’t know about anyone else but mealtime takes up a lot of time at our place. I’m usually cooking for 5-6 people at each meal, and I laughingly say it takes them 5 minutes to devour a meal that took me 1 hour to make. I’m sorta teasing. Anyway, I don’t have the
- Published in - Health, - Resources, Articles, Blog
How to Eat Healthy One Change at a Time
Wednesday, 12 May 2021
If you asked most people if they need to eat better, I’m sure most would answer yes. The biggest problems with eating healthy seem to be time, money, and knowledge. So, is healthy eating really that time consuming, expensive, and hard? The answer is no, and you can make changes today to become a
How to Stay Physically Fit Indoors
Wednesday, 05 February 2020
As a homeschooling mom of two boys that have never been interested in playing sports, I’ve had to use some creativity with their physical education. When the weather is conducive to playing outside, getting exercise is easy. Going for a walk, running around the yard, or enjoying a playground are great ways to be active.
Winter Wellness
Friday, 27 December 2019
Shorter days and colder weather can lead to some bad habits. People who normally exercise and eat their vegetables may find themselves sitting indoors and eating junk food during the winter. Your health is important through each season of the year and even more so during the winter months. Here are five tips for
November is Epilepsy Awareness Month
Friday, 08 November 2019
November is Epilepsy Awareness Month. Epilepsy is a chronic disorder, the hallmark of which is recurrent, unprovoked seizures. A person is diagnosed with epilepsy if they have two unprovoked seizures. What happens in the brain during a seizure? The electrical activity is caused by complex chemical changes that occur in nerve cells. Brain cells