Having Fun With Food Labels

food labels
  Since March is National Nutrition Month, it is the perfect time to incorporate a lesson or two on nutrition. No matter what ages your children are, there are ways to teach them about the foods and drinks they consume each day and why they matter. One fun way to do this is to make
Read more
No Comments

Celery Month

celery month
  Why did the gardener quit? Because his CELERY wasn’t high enough!   National Celery Month… Did you even know there was an entire month dedicated to Celery? Me either! But in honor of this honorable mention, I have three unique ways to celebrate this momentous month.   Craft Time! It is almost spring. I
Read more
No Comments

Teeth for Keeps

teeth for keeps
  February is Dental Health Month! Use this opportunity to instruct and encourage your homeschool students on the importance of taking care of their teeth. Here are a few suggested dental health activities to promote teeth for keeps.   Types of Teeth There are four different types of teeth that help perform different jobs. They
Read more
No Comments

Dental Hygiene Tips for Children

dental hygiene
  Disclaimer: I am not a medical professional. The content in this post includes my personal opinions as a mom and is not meant to diagnose, treat, or prevent any health conditions. In recent years I have noticed a growing trend of more and more children having extensive dental work. I’m not referring to one
Read more
No Comments

Family Fitness

fitness
  Many would agree, and say, that they believe fitness is good for their health and well-being; but only about half of us exercise three or more days a week. Fitness increases lung capacity, muscle tone, and blood flow. It stimulates your brain, sharpens listening skills, and improves problem-solving skills. Fitness delays age-associated memory loss.
Read more
No Comments

The Importance of Sleep in Your Child’s Learning

sleep
  Sleep is crucial for a child’s growing brain. Studies have found that a good night’s rest can have a massive impact on a child’s ability to develop and ultimately find success in the classroom. In fact, simply getting an extra 18 minutes of sleep a night can have significant effects on an elementary student’s
Read more
No Comments

The Importance of Drinking Water

water
  Water, water everywhere, / Nor any drop to drink Lines from “The Rime of the Ancient Mariner,” by Samuel Taylor Coleridge. The speaker, a sailor on a ship, is surrounded by salt water that he cannot drink. Sometimes, I feel overwhelmed when I am told how much water I should be drinking for optimum
Read more
No Comments

The Importance of Sleep, Part 3

sleep
  Sleep deprivation is not just prevalent in adults, our children are also not getting enough sleep. As homeschoolers, we can be a bit more flexible with our children’s’ schedules; but all too often, we can become more lax with their sleep schedule as well. The National Sleep Foundation, along with an expert panel from
Read more
No Comments