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Veggies, Please! Said no one… ever. Until October!

Thursday, 10 October 2019 by TOSBlog
veggies
  Exploring dietary options to serve our children for breakfast, lunch, and dinner is always a challenge. We have to prepare meals that are feasible for our busy schedules but also nutritious and good for their growth and health. How do we make this fun for the kids (and also fun for us)? The answer
homeschoolhomeschoolingjeanette mooreveggies please said no one ever
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  • Published in - Health, Articles, Blog
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Better Breakfast Month for Homeschool Moms

Thursday, 12 September 2019 by TOSBlog
better breakfast
  Your child’s brain needs four main things to function and grow. One of those things is food, but not just any food will do. The brain requires large amounts of certain nutrients. While it can be overwhelming to research the exact nutritional needs of your child and even harder to plan that perfect diet
better breakfast month for homeschool momshomeschoolhomeschoolingmarla szwast
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  • Published in - Health, Articles, Blog
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Get Up and Move!

Wednesday, 29 May 2019 by TOSBlog
exercise
  I’ve never been an exercise junkie. I have friends that are avid runners, pro hikers, and even cyclers. Our family enjoys being active though, just as a family instead of separate pursuits.  While we love the outdoors when possible, many day to day factors may keep us indoors. So it has always been a
get up and movehomeschoolhomeschoolinglaura hooks
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  • Published in - Health, Articles, Blog
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How to Squeeze a Workout into Your Homeschool Day

Saturday, 11 May 2019 by TOSBlog
workout
  I enjoy working out. It keeps me feeling energetic, and takes away the “grumpies.” Yet, when you are homeschooling a large family from early morning until late in the afternoon, it can be really hard to sneak in a workout.   Exercise We Need Our bodies require several different kinds of exercise. Stretching keeps
homeschoolhomeschoolinghow to squeeze a workout into your homeschool daymeredith curtis
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  • Published in - Health, Articles, Blog
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National Salad Month

Friday, 03 May 2019 by TOSBlog
national salad month
Grab a head of lettuce and a fork – it’s time to celebrate greens! Why is it crucial to munch on green vegetables? Vegetables are important when living a healthy lifestyle. They improve your health in general, and keep your body nice and strong. Green vegetables are full of antioxidants; these are vitamins that help
homeschoolhomeschoolingjeanette moorenational salad month
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  • Published in - Health, Articles, Blog
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Having Fun With Food Labels

Tuesday, 05 March 2019 by TOSBlog
food labels
  Since March is National Nutrition Month, it is the perfect time to incorporate a lesson or two on nutrition. No matter what ages your children are, there are ways to teach them about the foods and drinks they consume each day and why they matter. One fun way to do this is to make
having fun with food labelsheidi kinneyhomeschoolhomeschooling
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  • Published in - Games and Activities, - Health, Articles, Blog
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Celery Month

Saturday, 02 March 2019 by TOSBlog
celery month
  Why did the gardener quit? Because his CELERY wasn’t high enough!   National Celery Month… Did you even know there was an entire month dedicated to Celery? Me either! But in honor of this honorable mention, I have three unique ways to celebrate this momentous month.   Craft Time! It is almost spring. I
celery monthhomeschoolhomeschoolingkari hessing
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  • Published in - Health, Articles, Blog
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Teeth for Keeps

Monday, 11 February 2019 by TOSBlog
teeth for keeps
  February is Dental Health Month! Use this opportunity to instruct and encourage your homeschool students on the importance of taking care of their teeth. Here are a few suggested dental health activities to promote teeth for keeps.   Types of Teeth There are four different types of teeth that help perform different jobs. They
homeschoolhomeschoolingsusan reedteeth for keeps
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  • Published in - Health, Articles, Blog
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