Episode 40: Meal Planning

/ / Parenting, Podcast
Meal Planning Episode 40; Hey, Mama! Homeschool Show

Healthy meals while homeschooling? Yes, please! In Episode 40 of the Hey, Mama! Homeschool Show: Meal Planning, Stephanie Morrison and Christine Weller give us a glimpse into their kitchens and the lessons learned within their walls. Come hungry for knowledge—leave filled with wisdom!



“She rises while it is yet night, and giveth meat to her household, and a portion to her maidens.” (Proverbs 31:15)

Connect with The Old Schoolhouse® Magazine 

For more on today’s topic, click on the links to these articles from The Old Schoolhouse® Magazine:

Connect with the TOS App

Hello, autumn, and hello to the TOS App. That’s where you’ll find the Fall issue of The Old Schoolhouse® Magazine, along with dozens of timeless, searchable back issues. Put it in your pocket for quick reads on the go. Topics this fall: teaching writing, grammar, and spelling; growing and canning food; homeschool dads; science; heritage; and college. More for your homeschool: Or, if you’re on your computer, go to our Digital Magazine Library. It’s one more place to find the latest issue of The Old Schoolhouse® Magazine, and it’s free here, too. New issues every quarter. Scroll all fall for all things homeschool!

“God gave us the responsibility to take care of ourselves.” —Christine Weller

Connect with is the curriculum platform of The Old Schoolhouse®. Here is just a taste of what membership offers:

We have an entire year of great recipes just waiting for you! Find recipes for breakfast, lunch, dinner, snacks, and desserts. Your family won’t go hungry with the Monthly Menu.

Does your elementary student want to learn cooking basics? Fun with Cooking takes second through sixth-grade students from introductory-level cooking to more advanced food preparation techniques. In this twenty-eight-week course, students learn all about cooking and also explore nutrition, food safety, and food design. In addition, students explore ingredients from around the world and learn to make salads, salsa, ethnic dishes, and more.

Would you like to get the whole family involved in meal preparation? With this fourteen-week course, Whole Foods Cooking with Sue Gregg, the entire family can learn to cook together. The course includes cooking techniques, step-by-step photo demonstrations, informational printouts, and recipes. Students learn to prepare breakfasts, soups, finger foods, and main dishes. With a whole-foods approach, this course not only teaches cooking but also provides resource materials in health and nutrition.

Other courses on today’s topic that your family may enjoy: Home Economics, High School Home Economics, Breadmaking Devotional, and Foods and Food Production.

Connect with the National Academic Homeschool Competition

LAST CALL. Don’t miss out on THE annual opportunity for homeschooled students to put their college knowledge to the test on a national level. Take the NAHC, brought to you by The Old Schoolhouse® and College Options Foundation. All members receive a 50% discount on the $110 registration fee for the NAHC, so members pay only $55. Obtain the code from your Member Dashboard. Registration covers NAHC access, Total College Success software, and Zero Hour Threat—an interactive game that preps students for the SAT and ACT. Register your 12–18-year-old by November 7 for the National Academic Homeschool Competition:

Connect with The Homeschool Minute 

Spend a minute with your friends from The Old Schoolhouse® Magazine!

The Homeschool Minute is a weekly eNewsletter for anyone homeschooling or considering starting. It’s brief yet packed with a powerful dose of encouragement to keep you going strong in your commitment to your family and to the Lord. Subscribe to the free homeschool newsletter.

Connect with Upcoming Episodes

New episodes of the Hey, Mama! Homeschool Show are released every Monday. Check back right here for show notes and links at Here’s what you can look forward to next:  

  • 11/6/23: Episode 41—“Does Anyone but Me Care About This Chaos?” hosted by Deborah Wuehler of The Old Schoolhouse® Magazine
  • 11/13/23: Episode 42—“What if My Reader Is Delayed?” hosted by Stephanie Morrison of The Old Schoolhouse®
  • 11/20/23: Episode 43—“A Thanksgiving Unit Study” hosted by Christine Weller of 

Questions or comments on the Hey, Mama! Homeschool Show podcast? We’d love to hear from you at

Recent Show Notes

Homeschooling Through the Holidays with Games
Homeschool with ease this holiday season—with games! Tune in while Heather shares specific games to play with young children, teens, and families. Learn how to deal with sibling rivalry and grab some Christmas-themed ideas to incorporate into your homeschool this year. It’s Episode 45 of The Hey, Mama! Homeschool Show—“Homeschooling through the Holidays with Games.” Head into the holiday season prepared!
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A Holiday Season of Rest Hey, Mama! Homeschool Show

Episode 44: A Holiday Season of Rest

Keep the holiday season merry and bright with restful tips and ideas to keep the education going in December. It’s Episode 44 of the Hey, Mama! Homeschool Show—“A Holiday Season of Rest,” where Heather chats with special guest and homeschool mom Kristin Stewart about how to slow down during the busy season ahead. Listen and connect at
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Episode 43: A Thanksgiving Unit Study

It’s unit study time! Take a break from the hustle and bustle of the season with Christine Weller of In Episode 43 of the Hey, Mama! Homeschool Show—“A Thanksgiving Unit Study,” not only will you walk away with craft and activity ideas, but you will be challenged and inspired.
Worried your child has a reading delay? Help is here. In Episode 42 of the Hey, Mama! Homeschool Show—“What if My Reader Is Delayed?” Stephanie Morrison outlines practical measures you can take—beginning today.

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"Train up a child in the way he should go and when he is old, he will not depart from it" (Proverbs 22:6).